The ketogenic diet has become one of the most popular ways to quickly lose weight and burn fat. By putting your body into a metabolic state of ketosis, you can tap into stored fat for energy instead of carbs.
But sticking to a strict keto diet can be challenging. This is where supplements like Keto Flo Gummies can help. These keto-friendly gummies claim to help you get into ketosis faster and stay there longer, making it easier to lose weight on keto.
But do Keto Flo Gummies really work? Or are they just another overhyped keto supplement? Keep reading this Keto Flo Gummies review to learn more.
What are Keto Flo Gummies?
Keto Flo Gummies is a dietary supplement that supports the ketogenic diet and weight loss. The company behind Keto Flo Gummies claims these gummies can help you:
- Get into ketosis faster
- Burn fat for energy instead of carbs
- Suppress appetite and cravings
- Boost energy and mental clarity
Keto Flo Gummies contain a blend of ketosis-boosting ingredients like beta-hydroxybutyrate (BHB) salts, magnesium, and MCT oil powder. BHB is one of the main ketones produced by your body when you are in ketosis. Supplementing with BHB may help you reach ketosis faster.
The makers of Keto Flo Gummies claim that this precise formula and ingredient blend makes their gummies more effective than other keto pills and supplements.
Benefits of Keto Flo Gummies
According to the official Keto Flo Gummies website, users can expect benefits like:
- Faster ketosis activation – BHB salts in the gummies help you enter the fat burning metabolic state of ketosis more quickly. This means faster weight loss results.
- Increased fat burning – Ketosis triggers your body to burn stored fat for energy instead of carbs. Keto Flo Gummies enhance this fat burning effect.
- Suppressed appetite – Many people experience a reduced appetite while in ketosis. The BHB salts and other ingredients in Keto Flo Gummies may help suppress your appetite.
- More energy – When you are in ketosis, you tap into stored fat for energy. This can increase energy levels and mental clarity. The natural caffeine added to the gummies also provides an energy boost.
- Accelerated weight loss – All of these benefits together equal faster weight loss results. Keto Flo Gummies boost the effects of the keto diet to help you lose weight faster.
As you can see, the main goal of Keto Flo Gummies is to put your body into ketosis faster and support you as you transition into using fat for fuel so you can lose weight more quickly and easily.
Keto Flo Gummies Ingredients
Keto Flo Gummies contain the following active ingredients:
- BHB (beta-hydroxybutyrate) – BHB salts are one of the main ketones produced by the liver when your body enters ketosis. Exogenous BHB from supplements like Keto Flo Gummies may help you reach ketosis faster.
- Magnesium – Magnesium is an important mineral that can support energy, mental clarity, muscle function, sleep, and electrolyte balance. Many people do not get enough magnesium from their diets.
- MCT Oil Powder – Medium chain triglycerides (MCTs) are a type of fatty acid that is metabolized differently than other fats, helping you burn fat for energy instead of storing it. MCT oil powder is a concentrated source of MCTs.
- Caffeine – A small amount of natural caffeine is added to Keto Flo Gummies to provide an energy boost.
- Gelatin – The gummies are made with gelatin to create the chewy texture. Gelatin is keto-friendly.
- Stevia – The sugar-free gummies are sweetened with stevia leaf extract instead of sugar. This keeps the carb content low.
The main active ingredients – BHB salts, MCT oil powder, magnesium – are all scientifically proven to help boost ketosis. This suggests the unique formula used in Keto Flo Gummies could work to put your body into fat burning mode faster.
How to Use Keto Flo Gummies
According to the supplement label, the recommended dosage is:
- Take 2 Keto Flo Gummies daily
- For best results, take 20-30 minutes before your first meal with an 8 oz. glass of water
Two gummies per day provides 800mg of BHB salts, a therapeutic dosage shown in research to elevate blood ketone levels.
It is always best to follow the dosage directions on the supplement label. Do not exceed 2 gummies within a 24 hour period.
How Long Does it Take for Keto Flo Gummies to Work?
Most users will begin to notice the effects of Keto Flo Gummies within the first week of use. You may start to experience suppressed appetite, higher ketone levels, increased energy and focus, and other benefits.
However, every person’s body and results will be slightly different. It make take 2-4 weeks of consistent use to reach full ketosis and start seeing accelerated weight loss results. Be patient and give the BHB salts time to build up in your system. Taking Keto Flo Gummies with a keto diet and active lifestyle will get you results the fastest.
Benefits of Keto Flo Gummies Reviewed
Now that we have covered the basics about this supplement, let’s review some of the specific benefits users are experiencing according to customer testimonials:
Reaching ketosis typically takes 3-5 days when starting a keto diet. Keto Flo Gummies users report entering full ketosis within just 1-3 days of use. The BHB salts provide your body with ketones before your body starts making them itself through ketogenesis. This helps accelerate the process.
One of the challenges of the keto diet for weight loss is that it takes some time for your appetite to adjust to fewer calories and carbs. Many Keto Flo Gummies users say they noticed a significant drop in appetite and cravings within the first week. The ketones and ingredients in Keto Flo Gummies help regulate ghrelin, the hunger hormone.
Increased Mental Clarity
With carb restriction on keto, some people experience the “keto fog” as their body gets used to using fat and ketones for fuel. Keto Flo Gummies provide an alternative fuel source while your body adapts, helping maintain normal energy levels and mental performance. Users report feeling more clear headed and focused.
Entering ketosis causes a surge in ketone production which has been shown to improve mood and feelings of well-being. Keto Flo Gummies users say these mood-brightening benefits were noticeable soon after starting the supplement.
Faster Weight Loss
By supporting your transition into ketosis and boosting fat burning, Keto Flo Gummies enable faster weight loss results. According to customer reviews, most people noticed rapid weight loss in the first 2-3 weeks of taking Keto Flo Gummies.
Other reviews mention relief from keto flu symptoms, curbed carb cravings, appetite control, and enjoying the taste of the gummies. There are few reports of adverse side effects.
Overall, customer testimonials for Keto Flo Gummies are overwhelmingly positive. The majority of users are satisfied and see results fast.
Keto Flo Gummies Side Effects and Safety
The company behind Keto Flo Gummies assures these keto pills are safe and users are unlikely to experience side effects. However, some minor Keto Flo Gummies side effects can include:
- Upset stomach
- Dry mouth
These typically subside within the first week as your body gets used to ketosis. They can be minimized by starting with 1 gummy per day and increasing gradually, drinking plenty of water, and taking the supplement with food.
Keto Flo Gummies are not recommended for women who are pregnant or breastfeeding. Anyone with a serious medical condition or on medication should consult their doctor before use.
Where to Buy Keto Flo Gummies
Keto Flo Gummies are currently only available for purchase on the official Keto Flo Gummies website (ketoflogummies.com). The company cites consumer safety reasons for not allowing their product to be sold on Amazon, Walmart, GNC, or other third party retail platforms.
According to the official website, Keto Flo Gummies prices currently break down as follows:
- 1 Bottle: $59.75 + Free U.S. Shipping
- 3 Bottles: $149.75 + Free U.S. Shipping (BEST VALUE)
- 5 Bottles: $198.70 + Free U.S. Shipping
Each bottle contains 60 gummies, or a 30 day supply. These prices are discounted from the regular costs of $89.75 for one bottle, $179.75 for three bottles, and $299.50 for five bottles.
The company offers a 60-day money back guarantee on all Keto Flo Gummies purchases. If you are unsatisfied for any reason, contact customer support to return remaining bottles for a full refund within 60 days of purchase.
Keto Flo Gummies Review Summary
In closing, Keto Flo Gummies are a potent keto supplement that can provide substantial assistance to those following the ketogenic diet for weight loss and improved health. The unique combination of proven ingredients like BHB salts and MCT oil powder works synergistically to help your body reach ketosis faster while enhancing fat burning.
This leads to benefits like accelerated weight loss, suppressed appetite, boosted energy levels, and improved mental clarity and mood. Keto Flo Gummies customer reviews confirm many users see positive results within the first 1-2 weeks. There are few reported side effects from this supplement.
Overall, Keto Flo Gummies are reasonably priced, making them one of the more affordable options in the keto supplement category. The 60-day money back guarantee protects you as a consumer if you are unsatisfied with your purchase.
If you are struggling to enter ketosis or see weight loss results on keto, Keto Flo Gummies are a product to consider. They just might help you finally achieve your weight loss goals.